FOODS,FOODS,FOODS`````

1.List down ten types of yogurt.Should you store yogurt on the shelves or in the doors of your fridge?Why?
A.Yummy Yogurt, Yucky Yogurt,Caclk,Raita,Tarator,Tzatziki,Matsoni,Zabady,Kefir,Labneh.
Yes,we should.Because yogurt must store in 0~4℃.

3If you eat vegetables and cheese together,it is very good for your teeth.But what kind of cheese do you need?
A.Origin cheese.

5.Is brown sugar better than white sugar?In what ways?
A.Brown sugar can relieve dysmenorrhea for girl.

8.Do we need vitamin supplements?What are the function of vitamins A,B,C,D and E?
A.Yes,we need.Vitamin A is needed for new cell growth, healthy skin, hair, and tissues, and vision in dim light,as an irreversibly oxidized form retinoic acid, which is an important hormone-like growth factor for epithelial and other cells.The B vitamins are eight water-soluble vitamins that play important roles in cell metabolism.Each B vitamin has its own individual properties and its own unique biological role to play. As a group, these nutrients have so much in common that they are often thought of as a single entity. Vitamin C is an antioxidant vitamin needed for the formation of collagen to hold the cells together and for healthy teeth, gums and blood vessels; improves iron absorption and resistance to infection.Vitamin E works to protect and maintain cells and certain organs, and is beneficial for improving some health conditions. Vitamin D, also called calciferol, is a vitamin that dissolves in the body's fat. Vitamin D is found in food, but also can be made in your body after exposure to ultraviolet rays from the sun. There are several different forms of vitamin D. Each form has a different activity.

9.We need 50 nutrients for good health.How many of these can be found in tofu?
A.11 kinds of nutrients.

12.Kids love to eat junk foods.Give examples of junk foods.What are the effects if we eat too much junk food?